Are you or someone you love struggling with mental health? You are not alone! Past trauma, the pandemic, current trauma, and abuse are a few of the major contributors to our mental health. Even burnout and over-exertion can cause our mental health to crumble. God cares about you and your mental health. Check out this teaching series called Peace of Mind where we examine what the Bible says about our mental health. See the list of professional counselors in our list below or simply send us an email to make contact with one of our pastors.

Please don’t do this alone. Reach out to someone today!

In “Peace of Mind,” we look at how some familiar names in scripture dealt with many of the same struggles we face today. We’ll learn how they overcame those struggles not through their own strength, but by depending on God.

We start by identifying two myths of mental health that are pervasive in the Christian Church. It's an important place to begin.

Want to hear more on this topic? Check out Part 1’s podcast episode below.

If I struggle with anxiety, what does that say about my faith? Am I doing something wrong? OR…is it simply a signal of something that needs to be addressed?

Want to hear more on this topic? Check out Part 2’s podcast episode below.

Jesus is pretty clear: “Do not worry.” How do we do that? Is there any practical wisdom He gives us on the subject? Yes there is!

Many of us have experienced and responded to painful events in our past. And we can’t change that. But God can bring healing!

Want to hear more on this topic? Check out Part 4’s podcast episode below.

What do I do if the whole world feels dark? Is asking for help a sign of weakness? Is there a person in the Bible that has felt the way I feel?

Want to hear more on this topic? Check out Part 5’s podcast episode below.

The great King Solomon once said, “Be careful how you think; your life is shaped by your thoughts.” He wasn’t wrong! But Scripture also promises that we have incredible power over our thoughts. This week we tackle the battle against negative thinking.

Want to hear more on this topic? Check out Part 6’s podcast episode below.

When you’re stressed or close to burnout, you are most likely to run yourself into the ground, try to do it all on your own, or dwell on the negative. How could you change the way you respond to stress? How can we combat burnout in our lives? Is rest really the answer?

Want to hear more on this topic? Check out Part 7’s podcast episode below.

Christ Counseling Ministry
Christian Family Counseling Center
940-696-0181
christcounselingministry.org

Taft Counseling Center
Christian Family Counseling Center
940-691-1899
taftcounseling.com

Rose Street Mental Health Care
Wide range of services
940-723-4488
Rosestreet.org

Hospice of Wichita Falls Grief Counseling
Call and ask for bereavement
Building Bridges: 8-week course for kids and adults separately 
940-691-0982
howf.org

Cesar Diaz, MA, LCDC, LPC (Actively involved at Colonial Church)
Positive Frame of Mind Counseling
(940) 613-1661
www.pfomc.com
https://www.psychologytoday.com/profile/828131

Jennifer Garner, LPC
Christ Counseling Ministry
(940) 696-0181

Laura Bennett, LPC – Associate (Dr. Tara Fox, LPC – Supervisor)
Christ Counseling Ministry
Emphasis: stress, anxiety, depression, trauma, identity issues, marital & parenting
(940) 696-0181

Carrie Andree Gardner, LPC
(940) 264-1212

Darla Montgomery, LPC
(940) 322-5712


Daniel Madden, LPC
(940) 692-9745


David Arinder, Life Coach
(573)462-6808
David@davidarinder.org